Chapter+3


 * METHODOLOGY **

In this chapter, we are going to review a few related articles to afford a clearer understanding of this study. We will explain that a physical activity and exercise are activities that use large muscle groups, such as walking, running, or swimming. These activities produce cardiovascular adaptations that increase exercise capacity, endurance, and skeletal muscle strength. An important interrelationship exists between the total dose of activity and the intensity at which the activity is performed. Now, we have defined the concept of benefit in healthy physical activities and exercise and factor participate in physical activity and exercise. To get data from this research, we use 50 UMP students as a sample. They selected at random pick that they are from girls and boys. The samples also from many races like Malay, Chinese and Indian which they are studying at UMP. We also make an age range for the data of this research where we use students from 18 until 23 years old.
 * Introduction:**
 * 3.1) Sample: **

For this research, we use a primary and secondary method as method to collect the data for this research. This research is for small scale researching because we just do the research in UMP and just for UMP students. So, we select and use a common method to collect the data for this investigation. The method that we will be use for this research are: i) Surveys ii) Observations
 * 3.2) Data Collection:**

We select primary method that is a surveys method because this method is one of the effective way that we can get the responds from the student where some of them feel uncomfortable to speak directly. Pick the UMP students as and sample that they are from boys and girls and they are also from Malay, Chinese and Indian students. The survey will conduct by give the form and they will complete the form without put their name but they must put their gender, age and race. This is because to make an easier when do a data collection.
 * Surveys Method**

Take 50 UMP students and they are 25’s boys and 125’s girl as an interviewee. This research is for to find out UMP students attitude towards leisure time with physical activity and exercise. We use a close-ended question because this easy for the respondent and us to comply all the data. This is sample survey question that use for the interview session:
 * A Sample Question of an Surveys Session:**

1) What type of physical activity usually student UMP do? 2) It is a physical activity is important for a student? Why? 3) What kind’s a facility in UMP that student UMP use for physical exercises?

We will use observations method because this method will give us the real result. We can see - What the activity that students do during their leisure time in the every evening, - What a activity that they join and - Participant of girls at any physical activity in the every evening. i) Prepare the survey question ii) Prepare the survey schedule iii) Choose the suitable participant / sample iv) Explain the survey is for what and do the interview session v) Compile and analyze all of the data. i) Pick a random of the sample (Ump students) ii) Select the venue and time where students usually do the physical activity. iii) Categories the data by the gender, age and race. iv) Analyze the data by day in two weeks.
 * Observations Method:**
 * 3.3) Procedures: **
 * Surveys Process:**
 * Observation Process: **

Data that we collect will be analyze and presented using pie chart in the next chapter.
 * 3.4) Data analysis:**